£50 for each session will last about 90 minutes.
Are you looking to unlock your inner potential and break free from negative patterns?
Welcome to Nick's Hypnotherapy, where we offer a comprehensive 6-week program designed to guide you on a journey of self-discovery and transformation.
Through the power of hypnotherapy, you can tap into the subconscious mind to address deep-seated issues and achieve lasting change. Let's delve into the sessions offered in our program, including the foundational technique of Progressive Relaxation:
Week 1: Progressive Relaxation
Progressive Relaxation serves as the cornerstone of our program, helping you achieve a state of deep relaxation and openness to suggestion. During this session, you'll learn to systematically relax each muscle group in your body, releasing tension and promoting a sense of calm. As your body relaxes, so too does your mind, allowing you to access the subconscious more readily.
Week 2: Clearing Negativity
In this session, we focus on identifying and releasing negative thought patterns and emotions that may be holding you back. Through hypnotherapy, you'll learn to recognize these patterns and replace them with positive affirmations and beliefs. By clearing away negativity, you create space for growth and transformation.
Week 3: Ego Parts
Our sense of self is often fragmented, with different aspects of our personality vying for dominance. In this session, we explore the concept of ego parts – the various roles and identities we assume in different situations. Through hypnotherapy, you'll gain insight into these ego parts and learn to integrate them into a cohesive whole, fostering greater self-awareness and authenticity.
Week 4: Acceptance (of Others)
Relationships play a crucial role in our lives, yet they can also be a source of stress and conflict. This session focuses on cultivating acceptance and understanding in your relationships with others. Through hypnotherapy, you'll develop empathy and compassion, allowing you to navigate interpersonal dynamics with grace and ease.
Week 5: Age Regression
Often, the root of our current struggles lies in past experiences, especially those from childhood. In this session, we utilize age regression techniques to revisit significant moments from your past and uncover any unresolved issues or traumas. By revisiting these experiences in a safe and supportive environment, you can heal old wounds and free yourself from their lingering effects.
Week 6: Ego Parts Conference
In the final session of our program, we bring together all the insights and tools you've gained throughout your journey. Through a guided conference with your ego parts, you'll have the opportunity to integrate what you've learned, resolve inner conflicts, and set intentions for the future. By aligning your conscious and subconscious minds, you pave the way for continued growth and transformation.
Embark on a journey of self-discovery and transformation with Nick's Hypnotherapy. Our 6-week program offers a structured approach to personal development, empowering you to break free from limiting beliefs and live a life of purpose and fulfillment. Are you ready to unlock your full potential? Contact us today to get started!
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